Delayed Onset Muscle Soreness (D.O.M.S.)

According to Dr. Cynthia Labella, Associate Professor in pediatrics at Northwestern University Feinberg School of Medicine, as reported by ABC News, kids are becoming increasingly competitive as athletes, spending more time on one sport. According to a study from the Government of Canada, almost 50% of students today participate in sports activities. According to the study, approximately 1 in 4 families have a child that plays soccer regularly.

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Warm Water Therapy to Help Manage Diabetes

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Exercise has been proven to improve the health of those suffering from type one and two diabetes. In general, improved circulation and weight loss have led to improvements. There have been studies conducted that show that immersion in a Jacuzzi can lead to similar benefits.

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The Healthy Hot Tub! Learn How Hot Tub Can Help With Different Illnesses

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Did you know that hot tubs can help with a number of conditions such as Arthritis, Hypertension, Type 2 Diabetes and Chronic Pain?

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How Canadians Can De-Stress Themselves? 9 Best Ways

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Stress can cause muscle tension, restricted blood flow, headaches, digestive problems, depression, anxiety, insomnia , fatigue, pain and cardiovascular disease. Here are some ways to help you manage your stress.

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Both Eyes On The End User

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When Trevor Wasney first joined the hot tub industry in 1997, he operated out of a 400-square-foot showroom with nothing but a split hot tub model and pamphlets. Wasney is now the president and CEO of Wellness Shop, which boasts nine locations and a reputation as one of Canada’s most successful retailers. We chatted with Wasney about life as a spa dealer, his thoughts on the industry and his amazingly profitable recession years.

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